[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.branavedeni.cz\/hubnete-s-matcha-cajem\/#Article","mainEntityOfPage":"https:\/\/www.branavedeni.cz\/hubnete-s-matcha-cajem\/","headline":"Hubn\u011bte s Matcha \u010dajem!","name":"Hubn\u011bte s Matcha \u010dajem!","description":"Co je to Matcha \u010daj? Jedn\u00e1 se o zelen\u00fd \u010daj, kter\u00fd je zn\u00e1m ji\u017e p\u0159es 800 let. U\u017e\u00edvali ho p\u0159edev\u0161\u00edm buddhisti a samurajov\u00e9, a\u017e p\u0159ed <a class=\"mh-excerpt-more\" href=\"https:\/\/www.branavedeni.cz\/hubnete-s-matcha-cajem\/\" title=\"Hubn\u011bte s Matcha \u010dajem!\">[...]<\/a>","datePublished":"2016-09-22","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.branavedeni.cz\/author\/#Person","name":"branavedeni.cz\n","url":"https:\/\/www.branavedeni.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"branavedeni.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/branavedeni.cz\/wp-content\/uploads\/img_a294216_w2301_t1506093865.jpg","url":"https:\/\/branavedeni.cz\/wp-content\/uploads\/img_a294216_w2301_t1506093865.jpg","height":"","width":""},"url":"https:\/\/www.branavedeni.cz\/hubnete-s-matcha-cajem\/","about":["Neza\u0159azen\u00e9"],"wordCount":400,"articleBody":"Co je to Matcha \u010daj?Jedn\u00e1 se o zelen\u00fd \u010daj, kter\u00fd je zn\u00e1m ji\u017e p\u0159es 800 let. U\u017e\u00edvali ho p\u0159edev\u0161\u00edm buddhisti a samurajov\u00e9, a\u017e p\u0159ed p\u00e1r lety se roz\u0161\u00ed\u0159il do cel\u00e9 Evropy.Matcha \u010daj je a\u017e 10 x siln\u011bj\u0161\u00ed ne\u017e klasick\u00e9 zelen\u00e9 \u010daje, proto\u017ee jeho v\u00fdroba vych\u00e1z\u00ed pouze z&nbsp;rozdrcen\u00ed zelen\u00fdch l\u00edstk\u016f na pr\u00e1\u0161ek. U\u017e nedoch\u00e1z\u00ed k&nbsp;\u017e\u00e1dn\u00e9mu p\u0159id\u00e1n\u00ed um\u011bl\u00fdch barviv nebo konzervant\u016f, a tak nedoch\u00e1z\u00ed ke sn\u00ed\u017een\u00ed jeho s\u00edly a \u00fa\u010dink\u016f.Blahod\u00e1rn\u00e9 \u00fa\u010dinkyMatcha \u010daj obsahuje mnoho blahod\u00e1rn\u00fdch l\u00e1tek jako je theofylin, kter\u00fd zp\u016fsobuje postupn\u00e9 uvol\u0148ov\u00e1n\u00ed energie. L-theanin ovliv\u0148uj\u00edc\u00ed chu\u0165 \u010daje a z\u00e1rove\u0148 redukuje stres. A v&nbsp;neposledn\u00ed \u0159ad\u011b obsahuje v\u011bt\u0161\u00ed mno\u017estv\u00ed chlorofylu, jen\u017e m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky.Rozd\u00edly s k\u00e1vouV&nbsp;\u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nemaj\u00ed stejn\u00fd zp\u016fsob dod\u00e1n\u00ed energie, jak si spousta lid\u00ed mysl\u00ed. K\u00e1va obsahuje siln\u00fd stimulant kofein, kter\u00fd zp\u016fsobuje dod\u00e1n\u00ed energie do t\u011bla n\u00e1razov\u011b na kr\u00e1tkou dobu. Zat\u00edmco theofylin, jen\u017e je obsa\u017een v&nbsp;\u010daji, uvol\u0148uje energii postupn\u011b. Energetick\u00e9 povzbuzen\u00ed trv\u00e1 a\u017e \u0161est hodin, co\u017e je o dost d\u00e9le ne\u017e nab\u00edz\u00ed pit\u00ed k\u00e1vy.P\u0159\u00edrodn\u00ed cesta ke kr\u00e1sn\u00e9 postav\u011bPravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed \u010daje Matcha podporuje rovnom\u011brn\u00e9 rozlo\u017een\u00ed energie a t\u00edm zrychluje a\u017e o 40 % V\u00e1\u0161 metabolismus. To vede ke&nbsp;zv\u00fd\u0161en\u00e9mu spalov\u00e1n\u00ed kalori\u00ed. &nbsp;U\u017e\u00edv\u00e1n\u00ed t\u00e9to odr\u016fdy zelen\u00e9ho \u010daje nem\u00e1 \u017e\u00e1dn\u00e9 negativn\u00ed \u00fa\u010dinky na krevn\u00ed tlak na rozd\u00edl od chemick\u00fdch dopl\u0148k\u016f stravy, kter\u00e9 jsou na podporu hubnut\u00ed. &nbsp;Jedin\u00e9, na co si mus\u00edte d\u00e1vat pozor p\u0159i u\u017e\u00edv\u00e1n\u00ed Matcha \u010daje je na p\u0159ed\u00e1vkov\u00e1n\u00ed. To hroz\u00ed, pokud budete p\u00edt zelen\u00fd \u010daj velmi \u010dasto. Maxim\u00e1ln\u00ed d\u00e1vka je \u0161est \u0161\u00e1lk\u016f za den, optim\u00e1ln\u00ed dva a\u017e t\u0159i \u0161\u00e1lky za den.Nemus\u00edte ho pouze p\u00edt!Zelen\u00fd \u010daj nemus\u00edte konzumovat pouze v&nbsp;podob\u011b tepl\u00e9ho \u010daje. Je mnoho zp\u016fsob\u016f, jak Matchu zpracovat. Mezi klasickou \u00fapravu pat\u0159\u00ed pr\u00e1v\u011b tepl\u00e9 i studen\u00e9 n\u00e1poje, ale to nen\u00ed v\u0161e! P\u0159ipravit m\u016f\u017eete r\u016fzn\u00e9 kokteily, shaky, \u010dokol\u00e1dy, a dokonce i zmrzlinu.&nbsp;                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hubn\u011bte s Matcha \u010dajem!","item":"https:\/\/www.branavedeni.cz\/hubnete-s-matcha-cajem\/#breadcrumbitem"}]}]