[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.branavedeni.cz\/sul-vse-co-o-ni-potrebujete-vedet\/#Article","mainEntityOfPage":"https:\/\/www.branavedeni.cz\/sul-vse-co-o-ni-potrebujete-vedet\/","headline":"S\u016fl, v\u0161e co o n\u00ed pot\u0159ebujete v\u011bd\u011bt","name":"S\u016fl, v\u0161e co o n\u00ed pot\u0159ebujete v\u011bd\u011bt","description":"V\u011bt\u0161ina z n\u00e1s si z chemie bude pamatovat chlorid sodn\u00fd, neboli NaCl. Jedn\u00e1 se o chemickou slou\u010deninu, kterou zn\u00e1me jako kuchy\u0148sk\u00e1 nebo jedl\u00e1 s\u016fl. V <a class=\"mh-excerpt-more\" href=\"https:\/\/www.branavedeni.cz\/sul-vse-co-o-ni-potrebujete-vedet\/\" title=\"S\u016fl, v\u0161e co o n\u00ed pot\u0159ebujete v\u011bd\u011bt\">[...]<\/a>","datePublished":"2021-08-11","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.branavedeni.cz\/author\/#Person","name":"branavedeni.cz\n","url":"https:\/\/www.branavedeni.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"branavedeni.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.branavedeni.cz\/wp-content\/uploads\/mo%C5%99sk%C3%A1%20s%C5%AFl_10.jpg","url":"https:\/\/www.branavedeni.cz\/wp-content\/uploads\/mo%C5%99sk%C3%A1%20s%C5%AFl_10.jpg","height":0,"width":0},"url":"https:\/\/www.branavedeni.cz\/sul-vse-co-o-ni-potrebujete-vedet\/","about":["V\u00fdrobky"],"wordCount":423,"articleBody":"       V\u011bt\u0161ina z n\u00e1s si z chemie bude pamatovat chlorid sodn\u00fd, neboli NaCl. Jedn\u00e1 se o chemickou slou\u010deninu, kterou zn\u00e1me jako kuchy\u0148sk\u00e1 nebo jedl\u00e1 s\u016fl. V p\u0159\u00edrod\u011b ji najdeme v kamenn\u00e9 podob\u011b a pro n\u00e1\u0161 \u017eivot je velice d\u016fle\u017eit\u00e1. V\u0161ichni v\u00edme, jak s\u016fl vypad\u00e1. V\u011bt\u0161ina chloridu sodn\u00e9ho se nach\u00e1z\u00ed v mo\u0159sk\u00e9 vod\u011b.K \u010demu s\u016fl vyu\u017e\u00edv\u00e1me? K dochucov\u00e1n\u00ed j\u00eddel, ke konzervaci j\u00eddel, k zimn\u00ed \u00fadr\u017eb\u011b komunikac\u00ed. K tomu se vyu\u017e\u00edv\u00e1 s\u016fl posypov\u00e1. V kuchyni v\u011bt\u0161inou pou\u017e\u00edv\u00e1me s\u016fl jodizovanou, kter\u00e1 obsahuje mal\u00e9 mno\u017estv\u00ed j\u00f3du. I p\u0159i dochucov\u00e1n\u00ed j\u00eddel v\u0161ak m\u016f\u017eeme pou\u017e\u00edvat s\u016fl mo\u0159skou https:\/\/www.chlorito.cz\/morska-sul-do-bazenu\/, kter\u00e1 se vyr\u00e1b\u00ed tak, \u017ee se do kan\u00e1l\u016f napust\u00ed mo\u0159sk\u00e1 voda, ta se vysu\u0161uje na slunci a za pomoci proud\u011bn\u00ed vzduchu, \u010d\u00edm\u017e vznik\u00e1 hodn\u011b hust\u00fd soln\u00fd roztok. Ten se rozv\u00e1d\u00ed do krystaliza\u010dn\u00edch n\u00e1dr\u017e\u00ed, kde zkrystalizuje.A te\u010f n\u011bjak\u00e1 fakta o soli a jej\u00edm vlivu na na\u0161e zdrav\u00ed. S\u016fl v organismu m\u016f\u017ee p\u016fsobit dr\u00e1\u017ediv\u011b a zabra\u0148ovat vylu\u010dov\u00e1n\u00ed odpad\u016f z na\u0161eho t\u011bla. M\u016f\u017ee tak\u00e9 br\u00e1nit vylu\u010dov\u00e1n\u00ed mo\u010doviny a zhor\u0161ovat revmatismus. Zvy\u0161uje tak\u00e9 krevn\u00ed tlak. V mal\u00fdch d\u00e1vk\u00e1ch na\u0161emu zdrav\u00ed prosp\u00edv\u00e1, dokonce ji pot\u0159ebujeme k b\u011b\u017en\u00e9mu fungov\u00e1n\u00ed, av\u0161ak ve velk\u00fdch d\u00e1vk\u00e1ch v\u00e1s m\u016f\u017ee klidn\u011b i zab\u00edt. Mno\u017estv\u00ed soli, kterou konzumujeme b\u011b\u017en\u011b v potrav\u011b n\u011bkolikan\u00e1sobn\u011b p\u0159evy\u0161uje pot\u0159eby na\u0161eho organismu. Tak\u017ee i tady plat\u00ed r\u010den\u00ed \u201ev\u0161eho s m\u00edrou\u201c.Jak sn\u00ed\u017eit mno\u017estv\u00ed soli, kterou konzumujeme? Nedosolujte si j\u00eddlo, nejd\u0159\u00edve jej ochutnejte a pokud je v\u00fdrazn\u011b neslan\u00e9, pot\u00e9 teprve dochu\u0165te. Pou\u017e\u00edvejte p\u0159i va\u0159en\u00ed i bylinky, dochut\u00ed j\u00eddlo a nen\u00ed pot\u0159eba takov\u00e9 mno\u017estv\u00ed soli. Vyh\u00fdbejte se pe\u010divu, kter\u00e9 na povrchu obsahuje krystalky soli, jedn\u00e1 se o zbyte\u010dn\u00e9 mno\u017estv\u00ed soli, kterou v\u016fbec nemus\u00edte konzumovat.Pokud m\u00e1te r\u00e1di slanou chu\u0165 a pou\u017e\u00edv\u00e1te soli hodn\u011b, ur\u010dit\u011b si nechte pravideln\u011b zkontrolovat va\u0161e zdrav\u00ed, p\u0159edev\u0161\u00edm krevn\u00ed tlak, kter\u00fd se t\u00edm m\u016f\u017ee rapidn\u011b zvy\u0161ovat. Nebo m\u016f\u017eete p\u0159\u00edjem soli sn\u00ed\u017eit.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u016fl, v\u0161e co o n\u00ed pot\u0159ebujete v\u011bd\u011bt","item":"https:\/\/www.branavedeni.cz\/sul-vse-co-o-ni-potrebujete-vedet\/#breadcrumbitem"}]}]